The 9 Best Meditation Cushions to Shop in 2024
Expert Pick
Walden Mediation Cushion + Mat Set
Credit: WaldenPros
- Available in two size options
- Hypoallergenic
Tisch notes that this anti-microbial cushion and mat set is a must-have for practices at Sage + Sound. "Their cushions and mats are moisture-resistant and long-lasting," she notes of the brand's buckwheat-filled seats. "They also have gel-infused memory foam for utmost comfort during meditation."
One satisfied customer writes: "I am using my meditation cushion and mat daily, absolutely love the product. It is very well-made, extremely comfortable, and looks high-end." —Olga D.
Best Weighted Cushion
Quiet Mind The Original Weighted Pillow in Large
Credit: Quiet MindPros
- Available in three size options
Cons
- Not ideal for travel
Similar to that of a weighted blanket, this weighted cushion—featuring recycled glass beads for weight—provides the perfect cushy seat during meditation. You can also give it a nice squeeze to relieve stress and anxiety when you're not practicing.
One satisfied customer writes: "I love my pillow so much. The fabric feels lovely and the weight of it is perfect. It's exactly what you expecting, amazing to ground down with." —Marie S.
Best Cushion with Crystals
Sunday Citizen Crystal Meditation Pillow
Credit: Food52Pros
- Machine washable
Anyone who relies on the healing power of crystals will get plenty of use out of this meditation pillow from Sunday Citizen. In addition to buckwheat, it's filled with amethyst and clear crystals to channel ultimate woosah.
One satisfied customer writes: "I've always tried to meditate but this pillow beckons and invites me to do so! NIce and soft and love that it's portable with handle. Great purchase!" —Mary
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Best for Reclined Meditation
Alo Yoga Mindful Meditation Bolster
Credit: AloHere's a firm cushion from Alo that seamlessly blends in with the rest of your workout gear. It features a versatile, waxed canvas finish and buckwheat fill that helps expertly support your back as you relax.
One satisfied customer writes: "Love my new bolster. So comfortable in my restorative practice. It gives nice support in poses. Love the color. I also purchased the performance no sweat towel in black which I put on top of the bolster." —Marie M.
Best Eco-Friendly
Manduka enLight Meditation Cushion
Credit: MandukaPros
- Features a handle for easy transport
- Interior pillow wicks away moisture
You can nicely toss the cover of this lightweight cushion from Manduka into the washing machine (which comes in three additional colors). It's also bolstered by an odor-resistant interior wool pillow that keeps its shape no matter how often you meditate.
Best Linen
Halfmoon Round Meditation Cushion
Credit: GaiamPros
- Cover is machine washable
Since this half moon-shaped option contains flexible buckwheat husks that make its shape adjustable, find a comfortable seating position to meditate in is a total breeze.
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Best Organic
Avocado Mattress Organic Yoga Meditation Pillow
Now 10% Off
Credit: Avocado MattressJust like the rest of Avocado's home offerings, this oval-shaped cushion has a cover made from GOTS organic certified cotton, and is designed with sustainability in mind.
One satisfied customer writes: "Looks and feels high quality. Appropriate size for keeping the spine elongated and comfy for long periods of sitting (in meditation or otherwise)." —Ryan G.
Best for Knees
Gaiam Yoga Bolster Rectangular Meditation Pillow
Credit: AmazonPros
- Machine washable cover
- Includes carrying handle
Here's an option with plenty of space to spread out on when you don't feel like sitting upright. Plus, since it's made with a cotton batting filing the cushion is extremely flexible, and designed with a handle that makes it easy to take from room to room.
One satisfied customer writes: "I use this every day. I lie back on it (seated on floor, legs extended) to open chest, and also meditate sitting on it. Comfortable and soft, keeps its shape. Also lightweight to bring to yoga class. I have a heavier, larger bolster that's not easy for me to carry along with my mat and all the other props I travel with. I haven't washed the cover yet. Great purchase so far." —Tobi in NC
Best Square
Avocado Mattress Organic Square Meditation Yoga Pillow
Now 10% Off
Credit: Avocado MattressPros
- Made of organic and vegan materials
You'll have plenty of room to sit cross-legged on this top-rated square-shaped pillow. Its buckwheat fill is covered with a cotton liner that seamlessly adjusts to your sitting position.
One satisfied customer writes: "Great meditation cushion. Able to fix to your own comfort. I expected it to be just like their sister company’s cushion but I actually like this one better. It’s a bit firmer and more supportive. Well done." —Lori A.
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Meet the Experts
- Lacey Tisch is the co-founder and co-CEO of Sage + Sound in New York City.
- George MacPherson is the programming director at Sage + Sound in New York City.
What should I look for in one of the best meditation cushions?
When searching for your next cushion, professionals recommend keeping an eye out for those with firm support, an adjustable height, and the ability to fit your meditation position of choice. "Some people who are on-the-go may want to look for cushions with handles that make the pillows easy to carry," Zucker adds.
What's the best way to sit on a meditation cushion?
Experts say that the best position for meditation is whatever feels most comfortable for you for the duration of your practice. "Sitting cross-legged or with knees underneath helps to engage a straight spine and keep your pelvis tilted downward, making your body more aware and present," MacPherson says. "Rigid positions can interfere with the overall experience, especially for beginners. Posture and position are important, but comfort is key to experiencing wellness in the way that works best for our students."
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